newly twisted hair
in the background…. fox football….. my sunday winter passion….
sorry for the missing bite….. dinner tonight was hot dogs and chips
and of course I had to buy me some brats for the occasion
so I still reside in ICELANTA and the last thing I wanted to post today is a pic of ice….
but I got out today and walked down the hill to the store and todays pic is of ice
this is the road around the corner from my apt… not much sun means loads of ice…always….
this is actually right at my apt…. I have to walk through this ice to get to the other ice
and since I really didn’t want to post ice as my pic today…this is my dinner….sausage, peppers and onions over rice….. I cant cook rice though…….. but it was ok
This is the exercise for Day 4 of Rosetta Thurman's 31 Days to Reset Your Lifeproject from her website Happy Black Woman.
Part 1: Am I Currently Living Out My Values?
Now that you're clear on what you really care about, you want to compare your values to how you're currently living your life. For each value that you identified in your "Reset 10", rate yourself from 1-10 on how you feel you're acting out that particular value in your life. Be honest with yourself - it's the only way to be able to improve upon the life you're living now to the life you want to be living in the future!
Part 2: What Do My Values Look Like in Action?
For each value that you identified in your "Reset 10", list out at least three actions that you currently take or that you should be taking in order to honor and fulfill that value in your life. What kinds of things would you be doing if you were living in full accordance with your values? What would it really look like for you to be able to rate yourself as a "10" on how you live out all your values?
My “Reset 10” Values ”
family 5.25
friends 7 initiate more contact, I am more open and friendly, I hang out when I can
love( finding it, accepting it, giving it) 5
helping others 8 I do the support group, I'm always available, looking for more ways to help
self(loving self) 6 just do it, working on just doing it, say it loud
honesty(with myself and others) 6 stop being afraid to say what I think for fear of hurting folks, admit to myself how I really think and feel, just do it
growth(personal, emotional, educational) 6 I continue to try to improve, work on IT certs, keep working on me
travel(cruising, going places I've never been) 7 thinking of places I want to go, planning next vacation/cruise, finding ways to do vacations on MY dime
Communication 6 be more open, say exactly what your heart is saying, be more personable in person
anything that is the opposite of depression 6 recognize the signs, admit and deal with issues as they pop up and not let fester, therapy
ok day 4 complete….not sure how if I did this correctly.
and so its day 3 or 4 of winter weather 2011…. the snow came sunday night….the ice came monday and hotlanta is now icelanta…….kids are out of school…even in SC the kids are out….. the roads are iced over and either shut down or soooooo backed up who wants to go out there….
I normally wouldn’t mind being in the house but the thought that I cant go anywhere if I wanted to is grating on my nerves a lil…. Delacey isnt eatting me out of a house and home so im not to stressed bout that…. someone made it to the DOL to hit the button so I can get paid so im not stressed about that….. I just want to look out my window and NOT SEE SNOW/ICE.
I was trying to figure out what to blog about today…. I did my 365 pic… I did my 31 day reset challenge…. soooo what now…..
I got to thinking…. I used to be really smart… I mean really… in high school… I was smart…or I thought I was… I made good grades… all except economics I just wasn’t getting that…. my senior year I made all straight As. I never had to study…. folks used to come to me for help… I was smart… I graduated 11th in my senior class…. I got a scholarship to Clemson University… I mean it… I was smart….. I was also smart outside school…. I mean when I started having sex I had enough common sense to get on the pill….. I didn’t get in much trouble at home… hell I was dayum near perfect
and then……………………
what happened??? who are you asking…. I got pregnant at 18. still went to clemson… got to clemson and realized I really wasn’t smart lol… most of the stuff they were teaching was over my head…especially math… I didn’t know how to study…..I did aight but…….. my major was industrial management….wtf is that…..
I really don’t know what the purpose of this blog is….. theres lots I could say but……..
anywho…fast forward …add an additional kid…a husband…. a couple failed relationships… and a move to atl…..a couple more failed relationships
and here I sit writing this blog about absolutely nuthing lol
once upon a time I didn’t cry
then there was a time I couldn’t stop crying
then there was a time I decided to allow myself the time to cry to help heal the hurt
and once again… im at a time where I don’t cry…..
What matters most to you in life? The answer to this question is called your values. Often we find that we've forgotten about that which we care about because we allowed ourselves to get stuck doing something else, on someone else's agenda. Take at least 15 minutes to jot down a free-for-all list of what means a lot to you.
Just a few examples of values include:
Remember, these are just examples. There are many more you can - and should - think of on your own. Most people come up with at least a dozen values once they get going. Once you identify all of your values - all the things you care about, choose your "Reset 10" - a list of your TOP 10 values from your list. They don't have to be in any particular order, though you may certainly rank them if you'd like.
My “Reset 10” Values are”
family
friends
love( finding it, accepting it, giving it)
helping others
self(loving self)
honesty(with myself and others)
growth(personal, emotional, educational)
travel(cruising, going places ive never been)
Communication
anything that is the opposite of depression
so there are my 10 reset values…………. hmmmmmmmmmmmmmmmmmmmmmm
for todays photo I could have just used one from yesterday cause aint shyt changed here in iceland…. I mean atlanta….. still lots and lots and lots and lots and lots of ICE….. folks are going stir crazy….kids outta school… govt offices closed… the mall closed…major highways closed or backed up for most of the day…..
northerners are talking shyt but heck they don’t get ice like the south gets ice…..id love to have a snow day without the freezing rain and sleet…..
any who…here is todays pics
ICE …..ICE…..ICE….
my front door step……ice
just grey and icey……not the Hotlanta you were thinking of huh
todays photo(actually yesterdays cuz im doing this a day late) is of the wonderful NOT snow that descended upon Atlanta Ga Sunday night….
oh wait…that aint just snow anymore….its snow covered by ICE…….
this is a nice pic of the back of my apt
The road in front of my apt. you need ice skates to navigate that road…not snow shoes.
Can you see the icicle dangling from the lamp post…….
today is day 2 of the 31day reset challenge
The purpose of this exercise is twofold:
To complete this exercise, you will conduct an honest assessment of the seven specific areas of your life:
and so I have completed day 2 of the 31 day challenge……..
I waited and waited and finally got my pic for today….
well at first I didn’t think I was going to have a pic so I did a before pic…before the snow
but nope….8pm my picture showed up and there is snow in da atl today january 9 2011
this was an airplane about to land…..
and this is what we ended up with
snow jan 9 2011 atlanta ga
New to blogging and figuring it all out..... This is sent via email.... The other one was sent via text from the phone..... Hmmmmmmm this could really work..... I can just email the blogs lol Lets add a pic This should be a pic of the gumbo we ate in Jacksonville.... If not...oh well we will try again lol |